Uzairimalek

A very basic interpretation of the approach to wellness is to imagine spokes of a wheel.Each spoke plays an inportant role in the strength and working condition of the wheel.If one or more spokes weekens, the wheel becomes unbalanced and with time, will no longer work properly.Preserving health entails balance in all "spokes" of a human's life : diet, breath taking, water intake, physical activity, relaxation, sunshine, sleep, sexual activity, emotional well being, positive outlook and personal environment, among others.If one or more of these factors is stressed or compromised, it will affect the whole you !

Ok people i am tired...! look at the time ?!?! its 1255am!! and i jus came home from WORK?? man.... wat now ? wat to do ? sleep ? DESMOND !! JON !! Should had listen to me and we could have like chill out somewher by now!! not at home...  :(  ehh? i miss the company of my indian batman.he is hillarious.. 

I learn something today, i learn that love is like a butterfly, the more you persue it the more it eludes you, but if you are calm and still it will land on your shoulder. :) you people think its true ?

Today was fine... work was great work was fun, no stress no stress...    ok pple, gordon is the most disgusting fellow colleague that i had ever met in my years of living. Nick jus came back with a bag of Doritos and chipsmore? "New flavour New Flavour" he says. "ya rite..." ok pple time to get back to work ! wait AM kick my ass if work not done properly... die die.. 

One of the Gretest moments in anybody's developing experience is when he no longer tries to hide from himself but determins to get aquainted with himself as he really is.. 

Why things have to change? is it for the better? or for worst? y can't we be like before? u used to talk to me in the middle of the night not bothering of the time, used to say sweet nothing to me, used to text me randomly, used to hug me that makes me feel calm inside out, i kept all of your text and when ever i go through it, it makes me feel like im dreaming. n thinking to myself y this must change ? i missed being loved by you. am i jus a matter to u ? or am i jus a sucker for love ? i hate myself like seriously. i need you badly..

Life's true pleasures are seen only behind the closed eyes of a dream..